Suicide Prevention Week

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The week (10th-16th September) is Suicide Prevention week, with World Suicide Prevention Day on the 10th September.

Don’t try to cope alone.

Call a helpline or speak to someone you trust.

  • Make an appointment with your GP for an emergency appointment
  • Call NHS 24 on 111
  • The Samaritans offer 24 hour emotional support for anyone feeling down, distressed or struggling to cope. Call them on 116 123 or email: jo@samaritans.org

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“…if you judge a fish by it’s ability to climb a tree, it will live its whole life believing that it is stupid.”

~ Albert Einstein

 

stay calm